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Weight Loss
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"I lost 10 pounds in three weeks of training" Tanya.
"Since training in fitness kickboxing I have lost 2 stone and toned up" Alan
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Between 2003 and 2006, obesity in adults rose by nearly 40%. Obesity is responsible for 9000 premature deaths in this country, and is a major contributory factor to heart disease.
did you know?
Fitness kickboxing burns 900 calories an hour.
did you know?
Fitness kickboxing burns 900 calories an hour.
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